At Breathe People, we believe in the transformative power of art and meditation. Our founder, Rebecca Lane, is an artist and therapeutic art coach who created our brand out of a desire to share this healing combination with others. Drawing on her personal experience with anxiety, Rebecca paired her artistic talents with her meditation expertise to develop stunning paint-by-number kits that come with calming guided meditations and journaling prompts. Whether you're an experienced artist or a beginner, our kits are designed to help you quiet your mind, tap into your creativity, and find your flow. 
Whether you paint alone as a therapeutic form of self care, or you paint in a group, our meditative art kits will help you tap into your inner creative, quiet the mind and and find deep relaxation. Each kit includes: 1 12 x 18” numbered poster ,2 paintbrushes (one large and one small), 1 set of numbered paints, 1 Set of instructions + tips, 1 Kraft tube to keep your art project in one place, 1 link to Breathe People’s meditative background nature sounds and guided meditations (to help you go deep in your meditative art experience).
Does not come with a frame or hanging device, but you can easily add your own to complete your masterpiece!