Knitting as Meditation is back!
You requested it and we've got it - the Knitting as Meditation classes are back!
The health benefits of knitting have made recent news. Knitting and meditation together - even better! Lanny will help you discover meditation techniques to calm your mind as you knit or crochet.
You will develop your own sense of calm, centeredness, and well-being while making beautiful things for yourself and your loved ones. No special materials are needed. Just bring a couple of projects, an open mind and a willingness to try something new. Take a look at this video for a sample of the class.
The series starts on April 6. Check out our class schedule for details.